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YWCA offers fitness programs for women, men

Posted at 10:22 AM, Jan 06, 2020
and last updated 2020-01-06 13:54:49-05

CORPUS CHRISTI, Texas — Now that the new year is here, gyms across the Coastal Bend are likely to be packed with “January People.” Those are the folks who are following up on the fitness goals they have made for 2020.

The YWCA of Corpus Christi is certainly glad to see them!

In fact, they are once again reminding both men and women that making a fitness connection is easy at the YWCA. From low-impact to high-intensity, there are programs and activities for any fitness level.

Those who are 50 and older will find offerings specifically tailored to help diminish the physical effects of aging -- keeping participants as healthy, mobile and involved as possible.

The YWCA facility boasts several amenities:

  • 25 meter pool
  • Full Court Gym
  • Cardio Room
  • Weight Room
  • Therapy Pool
  • Sauna

Regular activities at the Y include:

  • Team Sports
  • Chair Exercise
  • Classic Zumba
  • Tai Chi
  • Belly Dance
  • Line Dance
  • Yoga
  • Pickleball
  • Table/Board games
  • Potluck Lunches
  • Book/MagazineTrade
  • Workout Competitions

To find out more about joining the YWCA, call (361) 857-5661 or visit www.ywcacc.org.

You may also drop by 4601 Corona Drive.