The new fitness gym that is taking Texas by storm is Orangetheory and today, they will hold their Grand Opening in Corpus Christi.
Orangetheory is a one-hour full body workout class equipped with an upbeat coach, loud music and a heart-rate monitoring philosophy – all while burning fat in an orange room.
Your workout will consist of interval training on a treadmill, power movements with the water tower and strength training involving weights.
The goal, to keep your heart rate in the orange and red zones. There are screens throughout the workout room that helps you see how hard you are working. Trying to obtain the goal of getting more than 12 points. After 12 points you are in the after-burning zone, which means you will burn fat up to 36 hours after your workout.
Orangetheory in Corpus Christi will have their official Ribbon Cutting Ceremony today at 1 p.m. at 4938 S. Staples St suite C-19, in The Shops at La Palmera.
A few incentives for beginning the science-based workout, includes a free Core heart rate monitor for anyone who enrolls on Friday for a Premier membership.
Enroll for Elite membership and receive $20 off any model heart rate monitor.
Orangetheory also offers local residents a free workout for their first visit (age restrictions apply: 14-15 must be accompanied during workout by a parent/guardian, 16-17 must have signed parent/guardian consent). Must reserve in advance, Call or text 361-500-6015 to schedule.
Visit www.orangetheoryfitness.com for more information.
Follow them on Facebook at Orangetheory Fitness Corpus Christi, and Instagram at orangetheory_corpus.