Get fit with your toddler and enjoy some quality music time as well.
CORPUS CHRISTI -
A fun fitness class for mothers and their children is getting quite a bit more upbeat.
Jennifer Rock owner of Fit4mom here in town is happy to announce the new addition that's putting a little pep in the kid's step. She's working with Music Teacher Shayna Sands is rocking and rolling, while the moms and babies are strolling.
"A lot of the stuff I do is stuff they can participate in and something that I know that they can connect to and be a part of it," Sands said.
She says, the children seem to really love it, whether it's busting a move or banging a drum.
"This is a really great class because not only do the mommies get to workout and fun with their baby while music class with Shayna and their babies," Rock said.
Rock says, adding the tunes to the stroller strides was seem less.
"They love it, our classes are bigger because of it, the mommies are responding and the babies are having a great time," she added.
Every other Tuesday at La Palmera Mall, Rock gets the gals to burn calories, then Sands has them dance through a cool down.
"We learn a lot through music and it's just the basis of what it helps us feel, it helps us discover the world around us, it helps us connect," Sands said.
Rock says, this pre & post pregnancy fitness program gives women a moment to socialize, exercise and energize.