Recipe Guide

• STUDIO ONE - LIVERIGHTLIVEWELL

  BBQ Chicken Pizza

  

  Posted 1:05 AM 6/2/2011 by From the Editors of Live Right Live Well

  Pizza, healthy? Start with chicken breast strips, which have minimal saturated fat, making them a more nutrient-rich choice than sausage and pepperoni. Cook off your own boneless, skinless chicken for the strips, or buy time-saving bags of precooked chicken strips. Whether you use full-fat cheese or (More)
  

• Adv. - more news below

• STUDIO ONE - LIVERIGHTLIVEWELL

  Korean Beef Lettuce Wraps

  

  Posted 1:06 AM 5/26/2011 by From the Editors of Live Right Live Well

  Wrap up an easy, flavorful and filling lunch with Korean spiced beef in lettuce leaves. This version of the classic Korean dish, bulgogi, starts with lean beef marinated in the five harmonized flavors of Korean cooking: salty, sweet, sour, hot and bitter. Sirloin, one of 29 lean cuts of beef (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Spiced Rhubarb Chutney

  

  Posted 1:03 AM 5/18/2011 by From the Editors of Live Right Live Well

  Rhubarb is actually a vegetable, but it’s traditionally served in a sweet pie or crisp. Give it an image update with this zesty chutney. Chutney -- a traditional Indian mixture of vinegar, sugar, spices and fruit -- is the perfect accompaniment for poultry, pork, lamb, fish and cheese. (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Green Pea and Mint Soup

  

  Posted 1:04 AM 5/11/2011 by From the Editors of Live Right Live Well

  Enjoy the essence of spring with this flavorful and easy soup. Green peas -- even the frozen variety -- are filled with protein, antioxidant vitamins A and C, and fiber. Combine them with carrots, onion, garlic, lemon and fresh mint to create a colorful and refreshing weeknight meal. Just add (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Blueberry Meyer Lemon Coffee Cake

  

  Posted 1:09 AM 5/4/2011 by From the Editors of Live Right Live Well

  Mother’s Day breakfasts and graduation brunches call for coffee cake, so make yours as nutrient-rich as possible. Blueberries and Meyer lemon juice and zest star in this coffee cake, which is made with whole-grain oats and whole-wheat flour. The Meyer lemon is a citrus fruit native to (More)

  
  

• Adv. - more news below

• STUDIO ONE - LIVERIGHTLIVEWELL

  Spinach, Arugula and Walnut Pesto With Whole-wheat Linguine

  

  Posted 1:05 AM 4/28/2011 by From the Editors of Live Right Live Well

  Combine spinach, arugula and walnuts for an earthy, flavorful pesto that contains nearly half your daily vitamin A and numerous immune-boosting antioxidants -- including heart-healthy omega-3s from walnuts. Use packages or containers of prewashed spinach and arugula to keep it simpler. (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Ginger Orange Broccolini With Spring Vegetables

  

  Posted 1:06 AM 4/22/2011 by From the Editors of Live Right Live Well

  A fresh mix of springtime ingredients, this nutritious side dish blends broccolini, asparagus and sugar snap peas with the bright flavors of ginger and orange zest. Broccolini is a cross between broccoli and kai-lan, a Chinese broccoli. It’s milder than regular broccoli, and the long, thin (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Banana-macadamia Pancakes

  

  Posted 1:07 AM 4/14/2011 by From the Editors of Live Right Live Well

  Pancakes for a crowd couldn’t be easier to make when they’re baked in one big pan! Pour this fiber- and nutrient-rich batter -- filled with whole grains, banana and macadamia nuts -- in a rimmed sheet pan and then oven-bake. Whole-wheat flour, oats and flaxseed provide 100 percent (More)

  
  

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  Mandarin Orange Jellies

  Posted 1:01 AM 4/13/2011

  Makes 5 servings

  Ingredients1/4 cup cold water1 0.25-ounce envelope unflavored gelatin1 11-ounce can mandarin oranges in light syrup1/4 cup sugar1 1/2 cups orange juiceWhipped topping (optional)

  Directions1. Pour 1/4 cup of (More)

  
  

• Adv. - more news below

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  Strawberry Crumble Bars

  Posted 1:01 AM 4/6/2011

  These quick treats are fun to make with kids because all you need is a bowl and fork. Measure out the ingredients first for easy assembly (which is a great tip for grown-ups too!).Makes 20 barsIngredientsNonstick cooking spray1 1/2 cups all-purpose (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Jicama, Mango and Black Bean Salsa

  

  Posted 1:03 AM 4/4/2011 by From the Editors of Live Right Live Well

  In-season mango shares the stage with jicama and black beans for a colorful and zesty salsa that can also be served as a salad. It’s the perfect dish to bring to any celebration or gathering. Make sure the lime juice is ready before dicing the jicama, as it helps keep the jicama from (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Mediterranean Herbed Bean Salad

  

  Posted 1:06 AM 3/31/2011 by From the Editors of Live Right Live Well

  Toss two traditional Mediterranean beans -- chickpeas and fava -- with a lemon- and parsley-infused dressing to create the freshest of springtime salads. Fava beans, also known as broad beans, are ancient; they’ve been part of eastern Mediterranean diets since 6,000 B.C.! Roasting whole (More)