Recipe Guide

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  VIDEO Recipe: Quick-fix Snack Mix

  Posted 1:05 AM 11/23/2011

  A fun snack your kids can make themselves. A bagful of this snack mix will stave off hunger pangs on car trips, on hikes, or at the movies. No measuring devices needed for this one!

  Ingredients: O-shaped cereal Your fave nuts Chocolate chips Dried (More)

  
  

• Adv. - more news below

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  VIDEO Recipe: Easy Freeze-y Banana Pops

  Posted 1:05 AM 11/23/2011

  Want a refreshing after-school treat after a long day at school? Go bananas! Here’s what you need to make one of our Easy Freeze-y Banana Pops!

  Ingredients8 Popsicle sticks 4 bananas 2 cups chocolate chips 2 tablespoons shortening 1 cup chopped (More)

  
  

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  VIDEO Recipe: Cracker Stackers

  Posted 1:05 AM 11/23/2011

  Want an after-school snack that’s as easy as 1, 2, 3? Stack ingredients on a cracker! Make combinations from whatever you find in the fridge or cupboard, or use one of our favorites, below:

  1, 2, 3 cracker snacks!

  1. Ham, cheese, honey mustard2. Pepperoni, mozzarella (More)

  
  

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  Turkey, Cranberry and Cheddar Melts

  Posted 1:02 AM 11/22/2011

  Makes 4 servings

  Ingredients3 tablespoons butter (at room temperature)8 slices sandwich bread6 tablespoons cranberry sauce8 ounces sliced turkey4 ounces Cheddar cheese, thinly sliced

  Directions

  1. Spread butter on one side of (More)

  
  

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  Apple, Ham and Cheese Wraps

  Posted 1:03 AM 10/26/2011

  You can change up this recipe by substituting sliced turkey, roast beef or shredded chicken for the ham.

  Makes 4 servings

  Ingredients

  4 9- to 10-inch burrito-size tortillas

  1 cup spreadable cream cheese

  8 ounces sliced ham

  1 apple, quartered (More)

  
  

• Adv. - more news below

• STUDIO ONE - LIVERIGHTLIVEWELL

  Crunchy Yogurt Breakfast Bowl

  

  Posted 1:10 AM 10/13/2011 by From the Editors of Live Right Live Well

  Add ground flaxseed, crunchy cereal and plain, unflavored yogurt (plain contains more calcium and protein than flavored yogurt), and you’ll start your day with a powerful punch of protein, fiber and omega-3s (from the flaxseed). All you need to round out this breakfast-in-a-bowl is some (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  How can I enjoy tuna without endangering my health?

  

  Posted 1:24 AM 10/6/2011 by From the Editors of Live Right Live Well

  Your reservations about mercury are understandable, since mercury can cause damage to the brain, kidneys and a developing fetus. Unfortunately, industrial pollution releases this toxic metal into the air; it then settles in our lakes, rivers and oceans, and ends up in the fish we eat.

  Tuna (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Roasted Sweet Potato Salad

  

  Posted 1:08 AM 10/1/2011 by From the Editors of Live Right Live Well

  Tackle traditional potato salad boredom at your next tailgate party by using oven-roasted sweet potatoes. After just one bite, guests will be rushing back for more of this antioxidant-, fiber- and nutrient-rich salad. Roast sweet potatoes in the oven first, and then throw in pineapple chunks (More)

  
  

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  Mango Gingerbread Upside Down Cakelets

  Posted 1:03 AM 9/28/2011 by By Susan Herr

  Adding fruit takes this mix-based treat outside the box. Use fresh pineapple if you prefer ... and a dollop of whipped cream won’t hurt.

  Makes 8 servings

  IngredientsCooking spray1/2 cup packed light brown sugar4 tablespoons salted or (More)

  
  

• Adv. - more news below

• STUDIO ONE - LIVERIGHTLIVEWELL

  Maple Apple Baked Beans

  

  Posted 1:18 AM 9/22/2011 by From the Editors of Live Right Live Well

  Tailgating time! Fall flavor favorites of maple and apple blend with great northern beans to create a unique, crowd-pleasing baked bean dish. Tart Granny Smith apples -- chopped with the skin still on for more fiber and nutrients -- balance the sweet barbecue sauce and maple syrup. Applewood (More)

  
  

• STUDIO ONE - YOURFAMILYTODAY - Snack Attack

  PBJ French Toast

  Posted 1:02 AM 9/21/2011

  A cross between a peanut butter and jelly sandwich and French toast, this treat is perfect for snack time, brunch or lunch.

  Makes 4 servings

  Ingredients8 slices sandwich bread6 tablespoons peanut butter1/2 cup jam or jelly4 large eggs3 (More)

  
  

• STUDIO ONE - LIVERIGHTLIVEWELL

  Hit the Trails Snack Mix

  

  Posted 1:32 AM 9/15/2011 by From the Editors of Live Right Live Well

  Hiking or biking this fall? Don’t leave home without the trail mix. This super-energizing version is ready in no time flat -- just dump and stir! Every ingredient is nutrient-rich: Both cereals provide whole-grain carbohydrates; dried cherries, dates and cranberries boost the antioxidants (More)