Posted 1:05 AM 11/23/2011
A fun snack your kids can make themselves. A bagful of this snack mix will stave off hunger pangs on car trips, on hikes, or at the movies. No measuring devices needed for this one!
Ingredients: O-shaped cereal Your fave nuts Chocolate chips Dried (More)
Adv. - more news below
Posted 1:05 AM 11/23/2011
Want a refreshing after-school treat after a long day at school? Go bananas! Here’s what you need to make one of our Easy Freeze-y Banana Pops!
Ingredients8 Popsicle sticks 4 bananas 2 cups chocolate chips 2 tablespoons shortening 1 cup chopped (More)
Posted 1:05 AM 11/23/2011
Want an after-school snack that’s as easy as 1, 2, 3? Stack ingredients on a cracker! Make combinations from whatever you find in the fridge or cupboard, or use one of our favorites, below:
1, 2, 3 cracker snacks!
1. Ham, cheese, honey mustard2. Pepperoni, mozzarella (More)
Posted 1:02 AM 11/22/2011
Makes 4 servings
Ingredients3 tablespoons butter (at room temperature)8 slices sandwich bread6 tablespoons cranberry sauce8 ounces sliced turkey4 ounces Cheddar cheese, thinly sliced
Directions
1. Spread butter on one side of (More)
Posted 1:03 AM 10/26/2011
You can change up this recipe by substituting sliced turkey, roast beef or shredded chicken for the ham.
Makes 4 servings
Ingredients
4 9- to 10-inch burrito-size tortillas
1 cup spreadable cream cheese
8 ounces sliced ham
1 apple, quartered (More)
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Posted 1:10 AM 10/13/2011 by From the Editors of Live Right Live Well
Add ground flaxseed, crunchy cereal and plain, unflavored yogurt (plain contains more calcium and protein than flavored yogurt), and you’ll start your day with a powerful punch of protein, fiber and omega-3s (from the flaxseed). All you need to round out this breakfast-in-a-bowl is some (More)
Posted 1:24 AM 10/6/2011 by From the Editors of Live Right Live Well
Your reservations about mercury are understandable, since mercury can cause damage to the brain, kidneys and a developing fetus. Unfortunately, industrial pollution releases this toxic metal into the air; it then settles in our lakes, rivers and oceans, and ends up in the fish we eat.
Tuna (More)
Posted 1:08 AM 10/1/2011 by From the Editors of Live Right Live Well
Tackle traditional potato salad boredom at your next tailgate party by using oven-roasted sweet potatoes. After just one bite, guests will be rushing back for more of this antioxidant-, fiber- and nutrient-rich salad. Roast sweet potatoes in the oven first, and then throw in pineapple chunks (More)
Posted 1:03 AM 9/28/2011 by By Susan Herr
Adding fruit takes this mix-based treat outside the box. Use fresh pineapple if you prefer ... and a dollop of whipped cream won’t hurt.
Makes 8 servings
IngredientsCooking spray1/2 cup packed light brown sugar4 tablespoons salted or (More)
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Posted 1:18 AM 9/22/2011 by From the Editors of Live Right Live Well
Tailgating time! Fall flavor favorites of maple and apple blend with great northern beans to create a unique, crowd-pleasing baked bean dish. Tart Granny Smith apples -- chopped with the skin still on for more fiber and nutrients -- balance the sweet barbecue sauce and maple syrup. Applewood (More)
Posted 1:02 AM 9/21/2011
A cross between a peanut butter and jelly sandwich and French toast, this treat is perfect for snack time, brunch or lunch.
Makes 4 servings
Ingredients8 slices sandwich bread6 tablespoons peanut butter1/2 cup jam or jelly4 large eggs3 (More)
Posted 1:32 AM 9/15/2011 by From the Editors of Live Right Live Well
Hiking or biking this fall? Don’t leave home without the trail mix. This super-energizing version is ready in no time flat -- just dump and stir! Every ingredient is nutrient-rich: Both cereals provide whole-grain carbohydrates; dried cherries, dates and cranberries boost the antioxidants (More)
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