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Vitamins and Supplements

  • Rx: Take Vitamin D with Largest Meal

    Rx: Take Vitamin D with Largest Meal

    Posted 9:05 PM 5/7/2010

    May 7, 2010 -- Taking your vitamin D supplement with the largest meal of the day may boost its absorption substantially, according to a new study.

    Researchers from the Cleveland Clinic instructed 17 men and women, average age 64, whose blood levels of vitamin D were borderline (More)
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  • Kitchens, Bathrooms No Place for Vitamins

    Kitchens, Bathrooms No Place for Vitamins

    Posted 8:27 PM 3/4/2010

    March 4, 2010 -- The kitchen or bathroom may be the worst place in the house to store your vitamins.

    A new study shows high humidity and temperatures, such as those found in the bathroom and kitchen, can quickly degrade the potency of vitamin C and (More)
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  • Natural Pain Relief: Chronic Pain Supplements

    Natural Pain Relief: Chronic Pain Supplements

    Posted 7:17 PM 2/9/2010

    If you're living with chronic pain, you may have already tried the usual treatments. You may have cycled through the drugs, like NSAIDs and opioids. Maybe you've even tried surgery. But you're still in pain. Could natural pain relief with pain supplements offer an alternative?

    Experts say -- depending on what's causing your pain -- supplements may help.

    "I think supplements can be the cornerstone of good pain management," says David C. Leopold, MD (More)
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