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STUDIO ONE - YOURFAMILYTODAY - Snack Attack

Frozen Fruit Pops

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Posted: Jul 6, 2011 1:01 AM
Updated: Jul 6, 2011 1:01 AM

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Two summertime favorites -- watermelon and lemonade -- unite in this frozen delight. Use light or sugar-free lemonade to cut out the excessive calories often found in store-bought popsicles, and freeze in fun molds or mini paper cups with wooden sticks.

Makes 4 popsicles

Ingredients
1 1/2 cups light or sugar-free lemonade
2 cups chopped watermelon

Directions
1. Process lemonade and watermelon in blender until completely combined.

2. Pour into four molds; freeze until firm.

This Snack Attack was written by Kim Galeaz, a registered dietitian and culinary-nutritional consultant as well as owner of Galeaz Food & Nutrition Communications, located in Indianapolis and Jacksonville, Fla.

Copyright (c) 2011 Studio One Networks. All rights reserved.

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